在靈感中翻譯佛法，在業力下努力微笑

怙主噶千仁波切：我們必須認清，這世間諸多的爭鬥與痛苦，以及與日俱增的衝突，所有一切皆源自內心的失衡與干擾。

構成我們身體的外在五大元素和我們內心的五大煩惱有著非常強烈的連結，內在與外在層次、外在世界息息相關、緊緊連結。只要眾生的心具有五大煩惱，就會直接影響那些構成身體的五大元素，然後再影響到外在的世界。容我重述一次，首先從心開始，心受到干擾，然後這個不安的心會干擾身體，繼而讓身體失衡，而體內失衡的元素會導致語的失衡，我們又採取進一步的行動，於是導致這世間諸多的爭鬥與痛苦，以及與日俱增的衝突。我們必須認清所有一切皆源自內心的失衡與干擾。

The 5 outer elements that make up our body are very strongly related to the 5 afflictions in our mind. And these are very strongly related to the 5 elements on the outer level, and the outer world. So the inner and the outer are strongly related to each other. So the mind of any being that possesses the 5 afflictions, that these 5 afflictions directly affects the 5 elements that make up their body, and that affects the outer world. So again it begins, first of all, with the mind. First the mind becomes disturbed. And then that disturbance of the mind disturbs the body, so that brings the body an imbalanced state. And the imbalanced elements of the body then lead to an imbalanced speech, so we act out. And that leads to a lot of fighting and suffering in this world, and more and more conflict. So it is necessary to recognize that it all originates from an imbalance and disturbance of the mind within. And so then, understanding that, the science of the mind has emerged from understanding that, and then trying to find a method to purify this imbalance of the mind.