在靈感中翻譯佛法，在業力下努力微笑

Not for Happiness: A Guide to the So-Called Preliminary Practises - Book by DJKR

(中文版翻譯中)

http://www.amazon.com/dp/ B007PTA8WE/ref=tsm_1_fb_lk

Do you practise meditation because you want to feel good? Or to help
you relax and be “happy”? Then frankly, according to Dzongsar Jamyang
Khyentse, you are far better off having a full-body massage than
trying to practise the Dharma.

Khyentse shows that genuine spiritual practise, not least the Ngöndro
preliminaries, will not bring the kind of comfort and ease most
worldly people crave. Quite the opposite, in fact. But if your
ultimate goal is enlightenment, Ngöndro practise is a must, and Not
for Happiness your perfect guide, containing everything an aspiring
practitioner needs to start to practise, including advice about:

“renunciation mind”
discipline, meditation and wisdom
using your imagination in visualisation practise
why we need a guru