噶千仁波切：安住自心本性，毋須尋求消遣－在靈感中翻譯佛法，在業力下努力微笑

噶千仁波切：安住自心本性，毋須尋求消遣

我們許多人都會尋求消遣——去市區、去旅行、看電影等等。若能認識自心本性，這本身就是真正的娛樂、真正的展現*。單純安住於大手印——心的自性，將對輪迴與涅槃的一切情境有所了解，也就沒有必要去尋找娛樂。

若要對自心本性的這份覺知有所體悟並使之穩固，其條件就是要在無人的地方（蘭若處）進行禪修。以此觀待的方式*，我們將可明白帝洛巴尊者所說「見無可見，即最勝見」的意義。

若在修持中有此了悟，則不需要尋求任何消遣或娛樂。

*譯註：display在此也可解釋為「遊戲」或「遊舞」；perspective在此也可解釋為「洞察」。

Seeking diversions ~ Garchen Rinpoche
http://justdharma.com/s/zgaa7

Many of us seek diversions — going to the city, traveling, seeing films and so forth. If one recognizes the nature of one’s own mind, then that itself is the real entertainment, the real display. Simply to rest in Mahamudra, in the nature of mind, one will come to an understanding of all situations in samsara and nirvana. Then it will not be necessary to go looking for entertainment.

When we practice meditation in a place where there is no other person, then we have the conditions for realizing and stabilizing awareness of mind’s nature. From this perspective we understand the meaning of Tilopa’s words — that not seeing is the supreme insight.

If we have this kind of realization in our practice, then there is no need to seek any kind of diversion or entertainment.

– Garchen Rinpoche

source: https://www.facebook.com/garcheninstitute/posts/487558944626882

～普賢法譯小組Ruyu翻譯，Serena完稿於2018.11.21，願眾生皆能安住自心本性而毋須尋求消遣！