在靈感中翻譯佛法，在業力下努力微笑

The Tibetan word chyoshe is often translated as “disillusionment with the world” or “sadness about samsara.” Resting with our direct experience with a sense of curiosity and nonjudgment is the practice of meditation. It expresses the longing to accept things as they are rather than how we would like them to be. Often this provokes a feeling of sadness where the mind feels lonely and tender and supple all at once. This tenderness connects us to others and their pain. A deep passion to look at what once provoked fear begins to emerge. Once we have stopped trying to push things away, we can let them affect us in this tender sort of way, and that brings us to life. This is the experience of chyoshe. It is an indication that we are on track—engaged in the genuine path of Dharma. We have reached some clarity as to what we can and cannot rely on. In this way we move away from confusion and toward enlightenment.