在靈感中翻譯佛法，在業力下努力微笑

明就仁波切：我們只是要去注意，我們本來就是有覺知的

我們的心，自然是清醒和覺察的。

在佛教的名相中，我們說心是自明的，如蠟燭的火光。我們唯一要做的是：認出心的自明；單純是注意到自己的覺知特質，注意到自己能覺察。

心的這種自然覺知，並不需要我們去做任何事情。我們不需要刻意變得覺知；我們只是要去注意，我們本來就是有覺知的。

"Our minds are naturally awake and aware. In Buddhists terms we say that the mind is self-illuminating, like the flame of a candle. The only thing we have to do is to acknowledge the self-illumination of the mind; to simply notice our own conscious quality, notice the fact of being aware.  This natural consciousness of mind does not require us to do anything at all. We don’t need to work at being conscious; all we have to do is notice that we’re conscious already.”

~ Mingyur Rinpoche

"Our minds are naturally awake and aware. In Buddhists terms we say that the mind is self-illuminating, like the flame of a candle. The only thing we have to do is to acknowledge the self-illumination of the mind; to simply notice our own conscious quality, notice the fact of being aware. This natural consciousness of mind does not require us to do anything at all. We don’t need to work at being conscious; all we have to do is notice that we’re conscious already. " ~ Mingyur Rinpoche

～英文出處https://www.facebook.com/100044378828217/posts/321513869337905/

~ 普賢法譯小組Yuling 翻譯/ Serena 校對，願一切吉祥！