在靈感中翻譯佛法，在業力下努力微笑

明就仁波切：越來越深入地認識自心本性

 「如果你的禪修一直都平淡無感，就可能需要更多方法：有時以悲心與菩提心而與心性交替修持，有時以虔敬心而與心性交替修持，有時以觀察修（分析式禪修）而與心性交替修持。這些都能幫助你越來越深入地認識自心本性。」  

If your meditation continues to be flat then you may need some more method: sometimes compassion and bodhicitta alternating with nature of mind, sometimes devotion with nature of mind, sometimes analytical meditation with nature of mind. These help the recognition of the nature of mind to go deeper and deeper.” – Mingyur Rinpoche 

～出處https://www.facebook.com/mingyur.rinpoche/photos/if-your-meditation-continues-to-be-flat-then-you-may-need-some-more-method-somet/1067667194722565/

～普賢法譯小組Shau-wen翻譯／Serena校對，祈願一切賢善吉祥！