在靈感中翻譯佛法，在業力下努力微笑

紐修堪仁波切：真正累人的三件事

我們以三種方式讓自己精疲力盡：我們創造心意分別等虛構的事物（戲論）、我們使勁費力、我們在心中創造許多的客體或目標，這是真正讓我們勞累的三件事。就像昆蟲被困在蜘蛛網上：它越激動，網子纏得越深，這讓我們的心真的相當痛苦、相當折磨。

～紐修堪仁波切

We exhaust ourselves in three ways: We create fabrications like mental concepts. We exert a lot of effort. We create many objects or targets in our minds. These are the three things that really tire us. It is like an insect caught in a spider’s web: the more agitated it becomes, the more tangled it gets in the web. This creates real suffering, real torment for the mind.

~ Nyoshul Khen Rinpoche, Natural Great Perfection: Dzogchen Teachings And Vajra Songs

～出處

https://justdharma.org/the-three-things-that-really-tire-us-nyoshul-khen-rinpoche/

～普賢法譯小組Ivy翻譯／Serena校對，祈願一切賢善吉祥！