竹慶本樂仁波切:只要看著念頭,這比賞鳥來得容易
只要看著念頭,這比賞鳥來得容易。賞鳥的話,還得先找到鳥。而禪修,念頭總是不斷生起。接著便可以觀察,自己錯過了多少念頭!
- 竹慶本樂仁波切
Just watch your thoughts. It’s easier than birdwatching. With birdwatching you have to find birds. With meditation, thoughts are always arising. And you can see how many thoughts you’re missing!
-Dzogchen Ponlop Rinpoche
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~ 普賢法譯小組 Nestor於2024-2025跨年之際翻譯 / Serena 校對,以此為主之三時善德,祈願六道有情離苦得樂,一切賢善吉祥!
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